Soffa i 5K : Wythnos 3, Rhediad 1.
April 15th, 2019 · 28 mins 59 secs
About this Episode
Rhedeg am 7 munud, cerdded 2 munud x 3 o weithiau
Run for 7 minutes, walk 2 minutes x 3
Rhedeg am 7 munud, cerdded 2 munud x 3 o weithiau
Run for 7 minutes, walk 2 minutes x 3